5 Amazing Ways Kesar Can Improve Your Health - Jaipur Masala Company

5 Amazing Ways Kesar Can Improve Your Health

A healthy diet is key to maintaining a healthy and happy life. This is why it is important to provide our body with all the nutrition it needs. Indian produce offers a variety of foods, including spices that are great for health. And kesar (saffron) is one of the Indian spices being used since ancient times. Kesar is known to offer several health benefits. But the high price of Kesar stops many people from consuming it often. 1 kg pure Kesar can cost as much as Rs. 3 lakhs, which is rather expensive for regular usage.

So, what's the solution? The easy solution comes in the form of our all-time favourite Kesar tea. Yes! Thanks to Jaipur Masala Company's Kesar Chai Masala, we can now enjoy the benefits of Kesar daily, that too at an affordable price. But, first, let's see why kesar is so important to add to our diet.

5 Health Benefits Of Kesar You Should Know About:

Acts As Mood Booster -

    Saffron, also known as 'sunshine spice,' acts as a stress reliever and improves our mood. It's because of safranal, an antioxidant present in the spice. Saffron is used in several supplements because it is useful for treating mild to moderate depression.

    Lowers Blood Pressure and Protects Against Heart Disease -

      According to studies, the antioxidants in saffron may lower the risk of cardiovascular diseases. Kesar contains flavonoids, which may give further protection. Potassium is abundant in saffron. As a result, frequent consumption of saffron assists in the dilation of blood vessels. Kesar reduces blood pressure and helps to avoid cardiac arrests and strokes. It is also known to decrease bad cholesterol levels.

      Maintains Blood Sugar Levels -

        Several studies claim that saffron hydroalcoholic extract may enhance blood glucose management in Type-2 diabetes patients by lowering fasting blood sugar. Kesar has been shown to increase insulin sensitivity.

        Relieves Cold -

          Saffron is a stimulating tonic that is particularly helpful in treating colds and fevers. Saffron boosts our immunity when taken regularly, either through drinks or foods.

          Enhances Vision -

            Many studies have shown that saffron improves vision in people with a history of age-related macular degeneration (AMD). Additionally, saffron's antioxidant properties protect against the free radical damage linked with AMD.

            So, live a healthy life with the health benefits of kesar. Without spending too much money, you can now add kesar every day to your diet with the chai masala that not only contains premium Kashmiri kesar but is also enriched with the benefits of other spices like tulsi, ginger, cardamom, nutmeg, mace, black pepper, cloves and cinnamon. Get your daily dose of flavourful desi Kadak Chai and increase your intake of kesar with Jaipur Masala Company's Kesar Chai Masala.

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